โทฟุซัง HIGH PROTEIN CAN BE FUN FOR ANYONE

Chia seeds are packed with protein and fiber, but that is not what makes them Unique—foodies love them for his or her capacity to add a pudding-like texture to sweet treats. Do that recipe from Danielle Judson, RDN, a plant-dependent nutritionist and culinary specialist: Mix a few tablespoons chia seeds with just one cup unsweetened almond milk (